Tuesday we worked on foxtrot. Our foxtrot is feeling pretty good; we're more controlled than we used to be (due to slow practice, no doubt), but I think our CBM (counter-body-rotation) still needs work. We happened to be practicing during a foxtrot class, so they were playing this fun kind of cute foxtrot music that features a harmonica. Jeff wants to play the harmonica, and even took a break from practice at one point to look up where he could find harmonica lessons locally! Jeff did say that I wasn't following well that evening, which was probably true. I was really stiff from my workouts and hadn't stretched as much as I normally like, so I didn't feel as loose and pliable as usual, probably.
Practice was a bit shorter, Jeff was tired and so was I, so we left it at foxtrot for the night.